Everything in nature, including our bodies, are made of five elements Earth, Water, Fire, Air & Ether.
Together two elements make a functional energy (dosha).
Air and Ether make Vata dosha, responsible for movement e.g., blood circulation, movement of thoughts.
Fire and a bit of Water make Pitta dosha, responsible for transformation e.g., digestion and metabolism.
Earth and Water make Kapha dosha, responsible for lubrication and structure.
Ayurveda promotes well-being by bringing in balance these doshas. When all the three doshas are in balance, one experiences health.
Each of our teas are designed to balance specific doshas.