the founder of ayursome foods in a beige dress, with herbal tea and turmeric spice mix at a commercial kitchen

Ayurveda inspired wellness foods & teas

with the intention of your well-being, we handcraft teas and spice blends with organic ingredients. we are excited to share that we recently launched our very first ancient grains tea biscuits aka cookies with locally sourced einkorn flour, and won 2023 sofi™ new product award for control sugar delete tea!

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Gymnema tea bags, herbal tea with gymnema, holy basil aka tulsi tea, hibiscus tea and cinnamon tea

control sugar delete | gymnema tea blend

$13.50 USD
$13.50 USD
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loose leaf wellness teas, rooted in the wisdom of Ayurveda. 100% organic ingredients, caffeine free.

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we are what we eat

our inspiration, Ayurveda, literally means the knowledge of life. Ayurveda, a sister science of Yoga, promotes well-being by creating balance in body, mind and spirit.

according to Ayurveda, 'we are what we eat'. taking care of what we eat and drink can help us live well and in peace mentally and physically.

well-being from an Ayurveda lens

  • the elements

    everything in nature, including our bodies, are made of five elements earth, water, fire, air & ether. together, two elements make a functional energy (dosha)

  • the functional energies (doshas)

    vata dosha, made of air and ether, is responsible for movement e.g., blood circulation, movement of thoughts

    pitta dosha, made of fire and a bit of water, is responsible for transformation e.g., digestion, metabolism

    kapha dosha, made of earth and water, is responsible for lubrication and structure.

  • the balance

    when all the three doshas are in balance, one experiences health at a physical, emotional and spiritual levels. Ayurveda promotes well-being by bringing in balance these there doshas

how we imbibe principles of Ayurveda

each of our products is based on the philosophy of balancing one or more elements & doshas. know more about this in individual product descriptions!

we use only natural and organic ingredients to make our products.

Ayurveda describes the process of preparing food and drinks as one of the essentials of wellness. the food preparers state of mind and the kitchen atmosphere impacts the energetics the food carries. we meditate before a production run and chant along as we prepare products to keep the energetics clean.