calm-in-a-teacup tea

serves 1


8-10 oz water

ayursome foods calm-in-a-teacup - 1 teaspoon if using the loose leaf tea or 1 teabag 

how to make

add 1 teaspoon of the loose leaf tea in a tea infuser

place the tea infuser or the teabag in a mug

pour boiling water over the tea

cover and steep for 5 minutes

best time to enjoy

makes a great after dinner and bedtime time

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