ccf tea aka cumin coriander fennel tea

serves 1

for the perfect brew!

ingredients

10-12 oz water

1 teaspoon ayursome foods ccf tea i.e. cumin coriander fennel tea 

how to make

combine ccf tea and water in a saucepan

bring it a boil

reduce the heat to low and simmer for 5-10 minutes

strain into a mug

for a quick brew!

ingredients

8-10 oz water

1 teaspoon ayursome foods ccf tea i.e. cumin coriander fennel tea 

how to make

add ccf tea in a tea filter/infuser

place the tea filter/infuser in a mug

pour boiling water over the tea

cover and steep for 5-10 minutes

for a cold brew!

ingredients

8-10 oz water

1 teaspoon ayursome foods ccf tea  

how to make

add ccf tea and water in a jar

close the lid of the jar and let it sit overnight

strain it into a mug in the morning and enjoy the coolness. 

pro tip - for extra calmness, place the jar overnight under the moonlight.

best time to enjoy

1-2 hours after breakfast or lunch, or make a thermos full and sip throughout the day. 

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