serves 1
ingredients
8 oz water
1 to 1.5 teaspoon ayursome foods control sugar delete tea
how to make
add control sugar delete tea in a tea filter/infuser
place the tea filter/infuser in a mug
pour boiling water over the tea
cover and steep for 5 minutes
best time to enjoy
any time of the day, but not on an empty stomach. great to have when having sugar cravings