stress-me-not tea

serves 1

ingredients

8-10 oz water

1 teaspoon ayursome foods stress-me-not tea 

how to make

add stress-me-not tea in a tea filter/infuser

place the tea filter/infuser in a mug

pour boiling water over the tea

cover and steep for 5 minutes

best time to enjoy

any time of the day! 

feels special on a stressful day, about an hour before bedtime

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