serves 1
ingredients
8-10 oz water
1 teaspoon ayursome foods stress-me-not tea
how to make
add stress-me-not tea in a tea filter/infuser
place the tea filter/infuser in a mug
pour boiling water over the tea
cover and steep for 5 minutes
best time to enjoy
any time of the day!
feels special on a stressful day, about an hour before bedtime